Original Yang Tai Chi Here is a wonderful Original Yang Tai Chi demonstration by Grandmaster David Chin. You can see the power that can be harness through truly understanding and applying the principles of Tai Chi. Sifu Chris Heintzman is the Chief Instructor under Grandmaster Chin and he currently has a Tai Chi Lesson One ...…
Please enjoy the best documentary done to date on the use of Qigong Healing in China. PART ONE: PART TWO: PART THREE: PART FOUR: PART FIVE: PART SIX: “The Mystery of Chi” was filmed on location in Beijing and Shanghai and features David Eisenberg M.D., of Harvard Medical School, ...…
Powerful Demonstration of Tai Chi in America Most Tai Chi practiced in America is very weak, not at all like the art that was created 350 years ago by the Chen family in China. Recently, I read an Internet article listing 10 concepts you need to know to practice Tai Chi, but the teacher writing ...…
SELF-HEALING The Miracle of Self-Initiated Healing adapted from The Healer Within by Roger Jahnke, OMD In the amazing universe of Mind-Body Practice and Energy-Based Healing methodologies, there is one very profound bit of information that turns on our sense of the possibilities: The human – spirit-mind-body – is naturally enabled to heal and even flourish ...…
Cultivate Yin Energy During Winter Solstice! I am passing on this advice from Michael Winn regarding one of the best times to practice to celebrate the Winter Solstice. It’s that time of the year again, for those living on the northern half of the planet: long nights, darkness expanding to its maximum. A six month ...…
Here is a very simple technique to improve meditation courtesy of Yang-Sheng.com. Training Tips for Going Deeper Into Tranquility by Yang Yang, Ph.D. Taiji insights sometimes come from unexpected places. It happened to me earlier this year on a visit back home to Illinois. The occasion was a conversation with a good friend who ...…
Courage It takes a lot of courage to release the familiar and seemingly secure, to embrace the new. But there is no real security in what is no longer meaningful. There is more security in the adventurous and exciting for in movement there is life, and in change there is power. ~Alan Cohen …
From a Taoist perspective, two polar opposites are not seen as distinctly separate or in conflict, but rather as interdependent and complementary. In actuality, one creates the other. “Is there a difference between yes and no?”, Lao Tzu, one of Taoism’s immortal sages, asks. “Is there a difference between good and evil?” His reply is ...…
There are many legends about Lao Tze, credited with writing the Tao Te Ching, and till now it is still a mystery about his birth and name. The legend said that his mother was pregnant for 81 years and delivered a grey-haired boy around 571 B.C. “Lao” means old and “Tze” means child and that ...…