The Fifth Pillar for Supporting Your Qigong Routine

Open The fifth pillar to help support and nourish your tai chi or qigong routine is “open”.  In order for the Qi to flow and for your joints to be healthy, you must learn to open and create space. No matter what form you are practicing or position you are holding there should always be […]

Master Zhongxian Wu – Healing Patients with Qigong

Every tree has roots and branches that divide into smaller and smaller branches that extend outward and eventually form the outer tips of the tree. Sometimes, the first indication of a problem can be detected by signs of disease at the tips. Other times, there will be no indication of a problem at the tips, […]