You have the answer

At the center of your being you have the answer; you know who you are and you know what you want. – Lao Tzu ?

Illuminating the Dao

This article on “Illuminating the Dao” comes courtesy of Yang-Sheng emagazine. Illuminating the Dao?? – The Dao & Yang Sheng Posted on May 13, 2011 by Kevin Chen The Dao, the Dao-De-Jing, and Yang Sheng   Kevin W Chen, Ph.D. MPH A painting of Lao Zi going to the West Laozi and the Concept of […]

Basic Requirements for Body Posture

The following article written by T.K. Shih for “Qi – The Journal of Traditional Eastern Health & Fitness” does a wonderful job of explaining the importance of proper body alignment, and how to achieve it.  No matter what style of Qigong or Tai Chi you practice this article should be useful to you. The body […]