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Powerful Demonstration of Tai Chi in America [youtube]http://www.youtube.com/watch?v=IpdOHVPI2iY[/youtube] Most Tai Chi practiced in America is very weak, not at all like the art that was created 350 years ago by the Chen family in China. Recently, I read an Internet article listing 10 concepts you need to know to practice Tai Chi, but the teacher […]
SELF-HEALING The Miracle of Self-Initiated Healing adapted from The Healer Within by Roger Jahnke, OMD In the amazing universe of Mind-Body Practice and Energy-Based Healing methodologies, there is one very profound bit of information that turns on our sense of the possibilities: The human – spirit-mind-body – is naturally enabled to heal and even flourish […]
Cultivate Yin Energy During Winter Solstice! I am passing on this advice from Michael Winn regarding one of the best times to practice to celebrate the Winter Solstice. It’s that time of the year again, for those living on the northern half of the planet: long nights, darkness expanding to its maximum. A six month […]